Friday, May 8, 2009

Chunky Chicken Pineapple

Ingredients:

1/2 kilo chicken breast, deboned and cut into strips
4 cloves garlic, crushed
1 med. onion, sliced
1 small (100g) singkamas, cut into cubes
1 stalk celery, sliced diagonally
1 can (234g) del monte pineapple chunks, drained (reserve syrup)
1 tbsp cornstarch, dissolved in pineapple chunks syrup
1 stalk green onion, cut into 1" pieces
1 tsp sesame oil (optional)

Procedure:

1. Season chicken with 1 tsp rock salt (or 1/3 tsp iodized salt), 1/4 tsp pepper and 1 tbsp soy sauce. Sprinkle with 1 tbsp cornstarch. Set aside.
2. Saute' garlic, onions, and chicken. Cook until light brown. Add singkamas, celery, del monte pineapple chunks and dissolved cornstarch. Season with 1/4 tsp rock salt, 1 1/2 tbsp soy sauce and 1 tsp sugar. Simmer for 15 minutes. Add green onions and sesame oil.

Makes 5 servings.

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