Saturday, May 23, 2009

Pineapple Porkies

Ingredients:

1/2 kilo pork tenderloin, cut into cubes
1 can (234g) Del Monte Pineapple Chunks, drained (reserve syrup)
100 g (14pcs.) baguio beans
1-1/2 cups togue
1 red bell pepper, cut into strips
3 tbsp Del Monte Original Blend Ketchup
1 small carrot, cubed

Procedure:

1. Marinate pork cubes in pineapple chunks syrup, 1 tbsp soy sauce, 1 tsp rock salt (or 1/3 iodized salt) and 1/2 tsp pepper for 30 minutes. Brown meat in oil and reserve marinade. Set aside
2. Combine 1 cup water, marinade, Del Monte Original Blend ketchup, 1 tbsp brown sugar, 2 tsp rock salt and pork in a casserole. Simmer for 15 minutes or until meat is tender.
3. Add vegetables and simmer until cooked. Stir in Del Monte Pineapple Chunks and cook for 1 minute.

Makes 8 servings.

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